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Join date: Aug 6, 2020
Posts
May 5, 2021
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2 min
Intention Setting
Have you been to a yoga class before and at the beginning of the class and the teacher asks you to 'set an intention for your practise',...
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Dec 17, 2020
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3 min
Reflection - Practises to bring you more Clarity
This time of year brings the perfect opportunity to reflect on the past 12 months and appreciate all that you are, right here right now....
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Nov 4, 2020
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2 min
Tips to Keep you Grounded and Present
With another national lockdown impending it's easy to let your mind run away with itself, daydreaming, worrying, feeling stressed or...
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