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Slow Flow & Meditation

Tue, 14 Dec

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Slow Flow & Meditation - Zoom

Join me from the comfort of your own home for a gentle paced mindful yoga practise including pranayama and relaxing guided meditation.

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Slow Flow & Meditation
Slow Flow & Meditation

Time & Location

14 Dec 2021, 19:00 – 20:00

Slow Flow & Meditation - Zoom

About the event

Join me from the comfort of your own home via Zoom. For a gentle paced mindful yoga flow followed by a relaxing guided meditation. In these grounding classes we will work on moving stagnant energy through the body, moving mindfully whilst calming the mind. Wear your comfy clothes (even your PJ's if you like) light your candles and settle into Slow Flow & Meditation. Suitable for all levels.

4 week block for £25 or £7 drop in. 

Tickets

  • Drop in

    Drop in online pass - valid for 1 month

    £7.00
    +£0.18 service fee
    Sale ended

  • Block Book 4

    £25.00
    +£0.63 service fee
    Sale ended

Total

£0.00

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