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Sunrise Yoga Flow
Wed, 13 Oct
|Whitley Bay
Start your day with Vinyasa yoga to wake up the body and calm the mind. £7 investment.
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Time & Location
13 Oct 2021, 07:15 – 8:15
Whitley Bay, Metro Station, Station Rd, Whitley Bay NE26 2QT, UK
About the event
Start your day with 1 hour of vinyasa yoga. This class includes pranayama ( breathwork) sun salutationa, a flowing style linking the breath to the movement and finishes with a lovely savasana.
Suitable for a variety of levels as we offer enough options to challenge and progress, whilst encouraging you to listen to your own body and where you are at today.
£7 investment pay via Paypal: https://paypal.me/sccowley?locale.x=en_GB or cash on the dayBooking is essential.
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