Wed, 27 Oct|
Sunrise Yoga Flow
Start your day with Vinyasa yoga to wake up the body and calm the mind.£7 investment. Pay via PayPal: https://paypal.me/sccowley?locale.x=en_GB or cash on the day if you prefer.
Time & Location
27 Oct 2021, 07:15 – 8:15
Whitley Bay, Metro Station, Station Rd, Whitley Bay NE26 2QT, UK
About the event
Start your day with 1 hour of vinyasa yoga. This class includes pranayama ( breathwork) sun salutationa, a flowing style linking the breath to the movement and finishes with a lovely savasana.
Suitable for a variety of levels as we offer enough options to challenge and progress, whilst encouraging you to listen to your own body and where you are at today.
Booking is essential.