Wed, 03 Nov | Whitley Bay

Sunrise Yoga Flow

Start your day with Vinyasa yoga to wake up the body and calm the mind.
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Sunrise Yoga Flow

Time & Location

3 more dates
03 Nov, 07:15 – 8:15
Whitley Bay, Metro Station, Station Rd, Whitley Bay NE26 2QT, UK

About the Event

Start your day with 1 hour of vinyasa  yoga. This class includes pranayama ( breathwork) sun salutationa, a flowing style linking the breath to the movement and finishes with a lovely savasana. 

Suitable for a variety of levels as we offer enough options to challenge and progress, whilst encouraging you to listen to your own body and where you are at today. 

£7 investment

Booking is essential.

 

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