Sun, 05 Dec|
Warm & Unwind - Warm Restorative Yoga
75 minutes of soothing supported floor based yoga in a warmed room to help calm the nervous system and allow that space for softness and stillness.
Time & Location
05 Dec 2021, 19:00 – 20:15
Whitley Bay, Metro Station, Station Rd, Whitley Bay NE26 2QT, UK
About the event
The first Sunday of each month we bring to you Warm & Unwind.
This class is suitable for all levels.
Please bring your own yoga mat and anything else you may need for additinal comfort e.g. pillow/cushion/blanket/thick socks.
Booking is essential