SARAH C YOGA
Find Your Balance, One Breath at a Time
Yoga - Meditation & Mindfulness
Online - 121 - Group Yoga Classes
Whitley Bay, Tyne & Wear.
Whether you are looking to reconnect with yourself, increase strength and flexibility or destress and unwind, we offer classes to support your physical and mental wellbeing.
Invest in your mind. Invest in your health. Invest in yourself.
Join our yoga classes to help find your balance.
During lockdown we have a full ONLINE schedule to help keep your yoga practise up through these uncertain times.
'Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.'